+10 Lbs in 10 Days Guide + Free Home Workout Program (See Below)

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That's For the price of a coffee and cookie.


We have been constantly requested to provide a guide for women who wanna gain some

Thick Thighs & Booty.

So we built 2 programs instead :)

​​​​

Gain 🔟lbs In 10 Days Diet

Round Booty - Home Workout Guide (No equipment needed)


Why cant we all gain weight in the right places?


What is the 10 in 10 Diet?


For others, it's easy to grab a piece of pizza and see your booty grow. Unfortunately, not everyone's metabolism is so cooperative.


So at ASCVS, we decided to build a simple guide that anyone can follow to gain a massive amount of weight in just 10 days. The only challenge you'll have is finding a new belt to keep all that booty in.


From following the diet, you can easily reach this goal. You could even continue the diet and see gains further than 10 days. We mainly focus on fruits & Ensure to help you get some junk in your trunk



But we didn't stop there.


For the same price, we've included a kick-ass home fitness guide that requires no equipment. You will significant gainz all over your body.


Don't worry, we've included plenty of squats ;)


How is the Home Guide ​​​​​​​Different? 


We decided to add a little extra sugar and spice to our original guide with a 30-day diet combined with a solid fitness plan any person can follow. The biggest benefit of the workout guide is it helps most of that weight gain concentrate on your BOOTY + you get some nice muscle mass added roundness.


You're getting a 10 day diet & a fitness guide for just 10 Bucks!


Women who are extremely underweight are likely to be at an increased risk of developing common mood disorders like depression and anxiety, as a result of low feel-good neuroactive steroid, finds a study.


Neurosteroid Allopregnanolone also known as allo is a metabolite of the hormone progesterone – a female hormone. Allo works by producing a positive mood and feelings of well-being.


The findings showed that in women with anorexia nervosa, blood levels of allo were 50% lower than they were in women with normal body mass index (BMIs). Further, participants with lower levels of allo had greater severity of depression symptoms, the researchers noted." (src)


Ensure​​​​​​​ is a POWERHOUSE​​​​​​​ when it comes to gaining weight. So are weight gainers, protein powders and even cheeseburgers! But theirs more to a diet than just eating food.



Timing, Portion Sizes & Food Combination​​​​​​​



They are all essential to getting the most out of a diet!​​​​​​​​​​​​​​​​​​​​​ If you're serious about gaining weight. Invest in yourself.


Why not start now?






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So affordable, it's almost free.

Commonly Asked Questions:






We keep our secrets close and for a small price, you can answer that question!






  • What is the best drink to gain weight?
Albeit Ensure is available in just about any supermarket, we generally suggest a vegan based meal replacement because it allows you to increase your fiber intake as well. You should focus on any weight gainer that isn't based on sugar.






  • How can I gain weight in 10 days?
Our diet doesn't use meal replacements as a main focus for weight gain. Any man or woman with a small budget can see rapid weight gain by following our protocol.






  • Can meal replacement shakes help gain weight?
Bodybuilders, Boxers, MMA fighters and athletes all use meal replacement shakes to increase their caloric intake. You can double the caloric consumption by just drinking 3 shades a day on top of healthy meals. A simple smoothie can help you reach any fitness goal.






  • How much ensure should you drink a day?
If you decided to add Ensure to your diet, take no more than 2 servings a day. If you working with a doctor or nutritionist, follow their guidelines.






  • Which ensure is best for weight gain?
Ensure Plus is probably the tastiest option but there's nothing wrong with the orginal flavor. Every alteration simply increases the carbohydrates or protein content but the core remains the same.






  • Is it bad to drink Ensure everyday?
Drinking a meal replacement everyday has no negative affects to health. In fact, neglecting to reach your daily suggested caloric intake is more detrimental to your health.